Many marriages experienced betrayal in a relationship because of the inability of the man to perform at an optimal level during sexual intercourse.
One of the main reasons this problem occurs is because the man is having a weak erection or cannot have sex for a prolonged period of time.
Many girls also left their boyfriend when they find out that, he cannot satisfy her sexual desire.
In this article, you’ll find 9 foods that will boost erection on demand.
These foods may be even in your fridge right now but you don’t know that they perform such function.
All you have do is just open the fridge and take one of these foods and eat to quench your hunger.
However, before we discuss those foods to help erection on demand, let’s talk about the 5 major erection killers that you should avoid at all cost to help you get maximum benefits of what these foods will do for your erection.
The Five Major Erections on Demand Killers
1: Loss of morning erection
If your morning wood has faded and you don’t see it often, this indicates that your erection power is gradually decreasing.
When you are not getting morning erection for several months, it can be a signal of depression, chronic stress or underlying health problems like heart diseases.
You should consider seeing your doctor for your health checkup.
2: Low testosterone
If you have a low level of testosterone, a number of physical changes can happen to your body, you will have no power to drive your woman crazy.
Testosterone plays an important role in the development of male reproductive tissues. They are the fuel for men and it is what that makes men active.
When you have low testosterone, it can also affect the early morning wood.
Many men are not aware that low testosterone can lead to venous leakage, an intimidating condition where a man has a low libido (Sexual desire) or loss of erection.
What is venous leakage? Venous leakage is described as the condition where the blood escapes from the penis and thus a rock hard erection on demand cannot be achieved.
3: High blood pressure
For many reasons, high blood pressures are linked to erectile dysfunction. It can damage your arteries by causing them to become thicker.
This can limit the blood flow to your penis, which may then cause erection on demand problem.
According to some studies, nearly 70% of men with high blood pressure have erectile dysfunction.
Being overweight or obese can worsen your ability to produce testosterone which can lead to increase the risk of erectile dysfunction.
As your belly fat increases, your testosterone levels drop and likewise, as your testosterone levels drop, your belly fat increases.
What this means is that your libido decreases as you become overweight.
You probably know about the health risks of smoking. A smoking cigarette can destroy just about every part of your body.
The nicotine in a cigarette can damage the lining of your blood vessels and affect the way it functions. It can narrow your arteries, allowing less blood to flow to the penis.
If there is less blood flowing into your penis, then you have difficulties in erect on demand.
The more blood flows into your penis, the better your erection on demand will be.
Now let me show you the foods that are good for your penis.
9 Super Foods To Boost Erection On Demand
If you are smiling and eating watermelon, you can get a lot of benefit for your erectile health.
Watermelon is also called as natural Viagra because this summer fruit is rich in an amino acid called citrulline.
Citrulline can help relaxes and dilates blood vessels much like Viagra.
Watermelon can help you stimulates nitric oxide production and increases blood flow to the penis, strengthening your erection.
Bananas are rich in potassium, which can relax the walls of blood vessels and enhance the removal of excess sodium from your body.
Keeping your sodium in check can also help lower your blood pressure and keep it down.
Increasing the blood volume can help you get a strong erection that lasts for a long time.
Eating raw garlic may make your partner the other way in bed, but many research has shown that it can certainly stir up your libido.
It has been shown to increase the blood circulation throughout the body. The substance in the garlic called allicin is the key ingredient to increase the blood flow to the sexual organs.
Walnuts are an excellent source of amino acid arginine, which your body needs to make nitric oxide to keep arteries flexible and improve your blood flow.
Nitric oxide is an important chemical compound for erection on demand because it helps to dilate the blood vessels, allowing blood to travel freely.
Ginger is one of the valuable herbs for the treatment of sexual dysfunction. It has the power to increase blood circulation in the body.
So, it can help in a condition where the inability to achieve or maintain an erection is due to insufficient blood supply to the penis.
Salmon can be your good friend when it comes to improving erect on demand. The omega-3 fatty acids in the oily fish can make the blood less sticky and improve blood flow to the penis.
The omega-3 fatty acids in the oily fish can make the blood less sticky and improve blood flow to the penis.
Eating fish like salmon twice a week can help to keep your arteries well-oiled and improve your sex life.
7: Dark Chocolate
Dark chocolate has the ability to improve circulation. The higher the percentage of cocoa the healthier it is going to be for you.
Cocoa is proven to increase the nitric oxide which improves the blood flowing flow into the penis, which means a better erection.
Cherries contain erection-boosting pigments called anthocyanins.
It can help to clean your arteries of plaque which improves blood circulation and keeps your circulatory system working properly.
Oysters are one of the best-known food sources of zinc, which can not only improves blood flow but also fuels testosterone production.
Any foods that improve blood flow can improve your erection on demand, that’s why you see nitric oxide in most of the food mentioned above.
Surely, eating these foods can help boost your erection quality. But Peruvian brew can also help you to propel your sex life to a new level.